Mindfulness Episodes

Good morning. Presenting Season 4, Episode 2 of the #MeettheMancunian #podcast #mancunian #manchester #mindfulness #foresttherapy #community #manchester #mancunian Hosted by Deepa Thomas-Sutcliffe (https://www.instagram.com/meetthemancunian/). This week's Mancunian guest is Natalie Rossiter, therapist, mindfulness teacher and forest therapy guide (https://www.natalierossiterwellbeing.co.uk/). Natalie is passionate about the impact of nature and forest therapy on people's well-being. She believes...

Presenting Season 3, Episode 4 of the #MeettheMancunian #podcast #mancunian #manchester #authenticleadership #finding purpose, Hosted by Deepa Thomas-Sutcliffe (https://www.instagram.com/meetthemancunian/). This week's Mancunian guest is Stevie Orrill, Founder, Today Will Be (https://www.todaywillbe.com/). Stevie shares his mission of creating a thousand leaders who place people over profit. He talks about how he aims to help create authentic leadership by connecting leaders with their purpose. ...

Presenting Season 3, Episode 2 of the #MeettheMancunian #podcast #mancunian #manchester #empoweringwomen, Hosted by Deepa Thomas-Sutcliffe (https://www.instagram.com/meetthemancunian/). This week's Mancunian guest is Katy Branagan, Founder, The Authentic Katy B (https://theauthentickatyb.co.uk/). Katy is a Master Time Line Therapy Practitioner and a transformational mindset coach. Katy talks about how timeline therapy can help eliminate negative emotions attached to memories or events in the pas...

#podcast #Season2 #mancunian #manchester #gongbaths #vibrations #soundhealing #meditation This week's Mancunian guest is Martyn Cawthorne, Founder Gong Spa (https://gongspa.co.uk/). He is a qualified sound healer/ gong practitioner. Martyn provides gong baths to individuals and groups across Manchester. Martyn shares a small taster to gong baths on the podcast episode and shares how he loves to be a channel for healing energy. There are two episodes – a regular 21-minute edit for regular listene...

This week's Mancunian guest is Gaynor Mullin, a yoga teacher, the Community Hub Support Coordinator at Sale, and host of Sale M33, a local community Facebook group (https://twitter.com/purplehazeyoga). Gaynor talks about the benefits of movement on physical and mental wellbeing. She is passionate about the community and started the Facebook group to replicate the connections and feel of a local village. She loves nature and is also training to lead forest bathing sessions with Breathchamps – bat...

The sixth episode features Mancunian Helen Calvert (https://www.clear-day.co.uk/), a life coach to female business owners and podcast host. Helen hosts a podcast The No Bullsh*t Guide to a Happier Life (https://tinyurl.com/MTMHelen). Helen shares how she aims to support female business owners through her work and how she helps them shed emotional baggage. Her podcast gives listeners a new perspective and leads to lightbulb moments. She also shares a very valuable life tip about being kind to our...